So I felt a little peckish after our walk today. Fancied a little sandwich. Grabbed some bread on the way home and had a root around in the fridge. I was feeling the greens and that vegan cream cheese needed eating so I ended up with this..! A Beans Greens & Vegan Cream Cheese Sandwich.
Whats a Beans Greens & Vegan Cream Cheese Sandwich??
Cucumber, edamame, rocket (arugula), cream cheese and black pepper on multigrain bread!
This is a monster of a sandwich BUT beans, greens AND healthy grains in one hit! BOOM! Not just beans but green beans and not just greens but greens that are also cruciferous. That is one nutrient dense bad boy! Full of calcium, protein and cancer fighting crucifers!
Hold on let me just unhinge my jaw…
So I managed half of it…. Don’t be deceived into thinking this is some namby pamby salad sandwich! The beans make this super filling. Anyone want to pop by for the other half?
I’m not going to insult you with a recipe. I just wanted to share an idea for delicious and very filling sandwich idea with you for those moments when you just want to eat a couple of doorsteps with some creamy green gorgeousness in-between 😀
Don’t forget the black pepper!
If this doesn’t hit the spot for you why not give the vegan egg sandwich a try!
Happy Healthy Snacking!
